I don't quite remember when I fell in love with tea but I do remember the most special moments of me drinking tea. I was eighteen years old and I went to live with my biological mother for four months. I had just met her months earlier and it was awkward for both of us. She and her ex-husband lived a very quiet life in Boulder, Colorado. He was a professor at one of the universities and she was a housewife. After years of drug addiction and being in and out of jail, she deserved the break. I was homeless so she and her husband agreed to let me come live with them. Each evening my mother and I would find a spot in the living room with a cup of tea and a book.

Now, years later, I'm a self proclaimed tea expert. I start each day with a wonderful English Breakfast tea to get me going. As the day progresses, who knows what wonderful tea I will crown queen. But for sure, I have at least three cups of tea a day. And yes, when I can, I have tea everyday at about 3:00 P. M. I love to invite my friends over for tea and cupcakes and so far everyone thinks it’s a delightful experience. I am always in search of the best blend of tea. Yes, I’m a tea snob, I prefer loose tea but I do like some bags also. I have learned not to judge a book by it’s cover. Some bags can be quite nice. And yes again, any Diva knows, what you drink your tea out of is very important.

Tea for me is a way of life. It's wellness for the mind body and spirit. Here, I will explore every expect of tea possible, with a high concentration on wellness. I will review the best teas, the best places to have tea, the best ways to brew tea, the best tea accessories, what tea goes best with what foods, and the list goes on and on. I plan to share my passion for tea with you. And I've been told, nothing I do is ever boring so be prepared to go on this tea journey with me.





RLT Collection Tea Ball Frosted Clear Beads!

Mint Medley by The Persimmon Tree Tea Company

About This Tea:

Until recently I had never drank Peppermint Tea made with loose leaves. And Honestly, I will probably never go back. The freshness of loose Peppermint Tea cannot be denied. When I open the can of Mint Medley, From The Persimmon Tree Tea Company, I feel as if I stepped into a garden of peppermint leaves. It is a perfect blend of organic peppermint and spearmint leaves grown in the US.

Mint Medley has become a favorite and I find myself reaching for this tea tin almost everyday. It is great for on-going nausea. The health benefits and endless. It relieves muscle aches, headaches, migraines, stress. And now that it feels like someone is sitting on my chest and I have a mean cough, I'm sure it will help to relieve some of this congestion in my chest. Mint Medley has been in my tea cup more than any tea as of late. It has really helped with my winter cough, congestion related to this bout of pneumonia. You can read my full review on The Persimmon Tree Tea Company Mint Teas.


RLT Collection AIDS Awareness Tea Ball!




Welcome to my world of books! As an pre-teen books changed my world. I fell in love with the writers of the Harlem Renaissance period and the more I read the more I wanted to read. The fiction of this period was powerful and empowering all at the same time. It spoke to my own degradation and gave me hope for a better tomorrow. It gave me purpose for my own life and the courage to fight the good fight and never surrender.

I love to read! Inside a book I escape into someone else's life. There is something wonderful about turning to the next page of a wonderful story. Something intoxicating about the smell of the book and the story it brings to life. Reading brings me joy, and these days with my health in the balance, I find solace in my books.

I spent hours in my bedroom sequestered with the door closed reading the classics from the Harlem Renaissance, Hughes, Larsen, Hurston, Wright and Baldwin. Books became my escape and my salvation. The fiction of this period was powerful and empowering all at the same time. It gave me purpose for my own life and the courage to fight the good fight and never surrender.

Reading is the one thing that the pain of my life could never take away from me. It was the thing that helped to make it better. And even today, living with AIDS, books continue to be the safest place for me. It’s the one thing that belongs to me that AIDS cannot take away from me.The RLTReads book club will be books that I choose. It’s me sharing a part of me with you that has nothing to do with AIDS. It’s actually in spite of AIDS.

The RLTReads book club will be books that I choose. It’s me sharing a part of me with you that has nothing to do with AIDS. It’s actually in spite of AIDS. I have read hundreds of books from many different genres and I will pick the best of my reads over the years. I warn you, it will not be exclusively white or black, male or female, fiction or non fiction, it will be all of them.

I’m so excited and I’m grateful to everyone who wants to be a part of this venture. We already have 110 Book Club Members. You can email me @ RLTReads@raelewisthornton.com. The Twitter hashtag is #RLTReads. We can make this book club as wonderful as we want to make it. Who says that Oprah has to have the only ownership to a wonderful book club?

This Month We are Reading In My Fathers House by E Lynn Harris


Read along and join our discussion July 19th at 7 pm CST







For more Tea with Rae "Vlogs" Click here to visit her youtube channel

Friday, May 22, 2015

Reflecting On 53!

I turned 53 today! Honestly, I never imagined me at this age and I'm not quite sure how it should be, so I'm listening to my soul because it always knows what to do.

Of course when I was younger I thought by this age, I would be married with at least one child and a dog. I had it all planned out, so I thought. I would be this big time political organizer working on important electoral campaigns across this country. Back then, I had goals like many young women. I believed with hard work you could achieve anything you want. Yep, my goals were written in gold, so I thought. I would get a PhD in Political Science and I would be the "go to" woman for important matters on the American political scene.

Even after I was diagnosed wit HIV in March 1987 almost four years after becoming infected, I believed that my life would be unchanged by it. The following fall, at age 24, I went on the 1988 campaign trail for the Democratic primaries, by then my second presidential campaign as a senior staff person.  I traveled across the country organizing the youth and student arm for  Jesse Jackson's Presidential Campaign. I even tracked delegates and worked the floor of the Democratic Convention in Atlanta. I was doing that thing, working with some of Black Americas top political players like Alexis Herman, former Secretary of Labor, Dorothy Height, Ernie Green, Mayor Marion Barry, Donna Brazile, Ron Brown and the list goes on and on. 

Life was going as plan. But by 1992 I made a transition to AIDS and I literally saw death looking straight at me. Back then the life expectancy for a person with full-blown AIDS was 3 years and I was on that time line. By 1995 my T-Cell count had dropped to an all time low of 8 and I was on my third bout of Pneumocystis Carinii Pneumonia (PCP). Treatment for HIV was mediocre and I had no hope for a future.

By then, my life purpose was to live each day to the best of my ability. To tell my story to as many people as I could, as many ways as I could before I died. I almost never thought about tomorrow and that meant I never turned down a gig for today. I lived in the right now in everything from spending to speaking. If I wasn't somewhere speaking or conducting an  interview I was in bed resting. The quality of my life had dwindled to nothing. My busy schedule kept dying off my mind. And doing every single thing my doctor asked of me  kept me alive.


Now be clear, you dog gone straight there was a God factor, but if I didn't have a doctor who was determine to keep me alive or if I missed one beat I would have died.

Even when I was taking 32 pills a day, or drinking 72 ounces a water a day to avoid kidney stones from the medication, or throwing up, or shitting on myself I always followed the rules. The side-effects were so vicious that there were days I couldn't hold my body up. Between the combination of my compromised immune system not being able to fight off infections and the side-effects from the HIV medications, most days I didn't know if I was going or coming. 

In the end, it all worked out. By 1998 new medications were on the horizon and my doctor never missed a beat. She dished out new medications as they came and I complied with her instructions. We were in sic every step of the way. 

I started to see concrete improvements in my health by 2000 as did most of the HIV landscape. HIV/AIDS was becoming a chronic illness, rather than a death sentence. But only if a person was diagnosed early, got in treatment and remained in treatment, they could live many more years.

So here I am, living many more years then anyone ever imagined. For sure the damage that has been done to my immune system cannot be repaired, and I find myself having more complications than the average newly diagnosed person living with HIV today.

Something as small as getting a tooth pulled, often ends up with an infection and antibiotic on one end, and on the other, it still takes me more than two weeks to heal over the average person with HIV. But these struggles are small in the scheme of my journey.

 I continue to take my medication and my doctor has said that I have many more years ahead of me.

I've been muddling through these last 5 years or so. I've adjusted to the good things about my health and I've also adjusted to the changes all of this has had on my speaking career. HIV/AIDS isn't the sexy topic that it use to be. And when organizations do bring speakers, they tend to draw from the younger activist, rather than the seasoned activist like me. It has hurt my pocket for sure. This year has been the worst of all. I made less money this past year then I did when I was 17 years old, for real, for real. But thanks be to God, I have a roof over my head and food to eat. But lack of gigs has not stopped me one bit. I  continue doing what I do wherever, whenever, and however I can. About five years ago  I added blogging, tweeting and all things Social Media as a way for me to continue to do the work.  I know that I'm alive for a  reason, a purpose and I do the best that I can with what I  have.

At 53 I embrace my journey even more than ever. I acknowledge that God has more work for me. My memoir Unprotected is on the Horizon. This story, my story, my full story needs to be told. I will spend the summer finishing up the edits.  Yep, there's still more work to be done with editing, layout, book cover and all things that make a book.  But hold tight,  World AIDS Day, December 1, 2015 is the final release date. You can pre-order HERE.

I want to help people one on one. It's time to get my Life Coaching ministry back up. I've had a few clients in the last couple of years but I've not put any energy into getting new clients. I'm changing that today. I feel that call and I've got to answer it loud and clear.  I didn't  go to seminary for nothing.

God has gifted me with the ability to help people get to next. To not use my gifts in all possible ways is to squander that gift. By the way, if you are interesting in hiring me as your Life Coach email me at raelewisthornton@gmail.com

 I'm alive! The gratitude that I have for my life and ministry are beyond words. Honestly, I wouldn't give anything for my journey. With the help of God, I have done some pretty amazing things with my adult life. I'm grateful for everyone who has supported me in all the ways you have supported me, especially your prayers! God has answered your prayers. 

It's never to late to plan, but planning without action is futile. I'm excited about this next phase of my life. After coming out of that depression  these last six months, I feel like I have been reborn. God has a way of giving you clarity even at the darkest moments of your life. 

I'm thankful for every step of my journey.  Happy Birthday to me! 


Post Script: In honor of my birthday  RLT Collection is 53% off. The coupon code at checkout: birthday. SHOP HERE

Monday, May 18, 2015

Birthday Sale At RLT Collection!

RLT Collection is having a sale!! In honor of my 53rd Birthday you can get 53% off your entire purchase. The Sale begins today May 18 thru May 31st!!  Coupon Code: Birthday!!

There are still many Bracelets left from the 20 Collection, celebrating the 20th Anniversary of my iconic Essence Magazine Cover!!

Get The Look!


Sheryl Lee Ralph! Get The Look!
Get The Look!
From The For The Love of Black Collection!

Get The Look!


Get The Look!
There is so much more!! Check out this Sale at RLT Collection.... Once a bracelet is gone thats it!!

Wednesday, March 11, 2015

Tea With Rae: The Best of Teavana and Starbucks!

When I learned that Starbucks had purchased Teavana Tea I was elated. Two great companies coming together makes one really great company. The tea lover in me started imagining all kinds of wonderful things.

I'm so happy to announce that the merge has started to look the way that I imagined. Starbucks is now selling Teavana Tea in their stores. I liked the Tazo tea brand Starbucks use to sell for an on the go quick tea stop. Now, however, you can have an on the go quick tea stop, but with an even higher quality of tea.

Starbucks now have many more favors then they had with Tazo teas. My favorite is still Earl Grey by far. It's a black tea with a wonderful bergamot favor. It's a great  tea for a midday caffeine pick me up. The bergamot flavor makes the tea more exciting than a traditional malty black tea. The other day I had a cup of starbucks  Earl Grey on the table with the top off while getting my nails done, my manicurist asked what favor of tea that I was drinking? "It smells so good," she added.

Alright, enough about Earl Grey. Starbucks also have Passion Tango which I also love cold. The other herbal teas are Pineapple Kona Pop, Youthberry, Mint Majesty and Peach Tranquility which I often have at bedtime.

The green teas are Citrus Mint and Emperor's Clouds Mist Royal. The black teas in addition to Earl Grey are English Breakfast, and you know I start my morning each day with English Breakfast and last but certainly not least, you can now have the great Oprah Chai as a straight tea rather than a latte. You can read my review on Oprah Chai Here.

Additionally, you can also purchase these teas in the loose leaf form already pre-package at Starbucks. What I love the most about the merge, you can use your Starbucks card at both sores to earn your star. You can also reload your card at Teavnana.  Now your reward goes either further; you can get your rewards in both stores and you have the choice to get something to drink  or you can get 2 oz's of loose tea at Teavana.


Now that you know the law of the land in Starbucks and Teavana Land, Happy Cuppa! And don't forget to take some time to Steep Your Soul.
 
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