I don't quite remember when I fell in love with tea but I do remember the most special moments of me drinking tea. I was eighteen years old and I went to live with my biological mother for four months. I had just met her months earlier and it was awkward for both of us. She and her ex-husband lived a very quiet life in Boulder, Colorado. He was a professor at one of the universities and she was a housewife. After years of drug addiction and being in and out of jail, she deserved the break. I was homeless so she and her husband agreed to let me come live with them. Each evening my mother and I would find a spot in the living room with a cup of tea and a book.

Now, years later, I'm a self proclaimed tea expert. I start each day with a wonderful English Breakfast tea to get me going. As the day progresses, who knows what wonderful tea I will crown queen. But for sure, I have at least three cups of tea a day. And yes, when I can, I have tea everyday at about 3:00 P. M. I love to invite my friends over for tea and cupcakes and so far everyone thinks it’s a delightful experience. I am always in search of the best blend of tea. Yes, I’m a tea snob, I prefer loose tea but I do like some bags also. I have learned not to judge a book by it’s cover. Some bags can be quite nice. And yes again, any Diva knows, what you drink your tea out of is very important.

Tea for me is a way of life. It's wellness for the mind body and spirit. Here, I will explore every expect of tea possible, with a high concentration on wellness. I will review the best teas, the best places to have tea, the best ways to brew tea, the best tea accessories, what tea goes best with what foods, and the list goes on and on. I plan to share my passion for tea with you. And I've been told, nothing I do is ever boring so be prepared to go on this tea journey with me.





RLT Collection Tea Ball Frosted Clear Beads!

Mint Medley by The Persimmon Tree Tea Company

About This Tea:

Until recently I had never drank Peppermint Tea made with loose leaves. And Honestly, I will probably never go back. The freshness of loose Peppermint Tea cannot be denied. When I open the can of Mint Medley, From The Persimmon Tree Tea Company, I feel as if I stepped into a garden of peppermint leaves. It is a perfect blend of organic peppermint and spearmint leaves grown in the US.

Mint Medley has become a favorite and I find myself reaching for this tea tin almost everyday. It is great for on-going nausea. The health benefits and endless. It relieves muscle aches, headaches, migraines, stress. And now that it feels like someone is sitting on my chest and I have a mean cough, I'm sure it will help to relieve some of this congestion in my chest. Mint Medley has been in my tea cup more than any tea as of late. It has really helped with my winter cough, congestion related to this bout of pneumonia. You can read my full review on The Persimmon Tree Tea Company Mint Teas.


RLT Collection AIDS Awareness Tea Ball!




Welcome to my world of books! As an pre-teen books changed my world. I fell in love with the writers of the Harlem Renaissance period and the more I read the more I wanted to read. The fiction of this period was powerful and empowering all at the same time. It spoke to my own degradation and gave me hope for a better tomorrow. It gave me purpose for my own life and the courage to fight the good fight and never surrender.

I love to read! Inside a book I escape into someone else's life. There is something wonderful about turning to the next page of a wonderful story. Something intoxicating about the smell of the book and the story it brings to life. Reading brings me joy, and these days with my health in the balance, I find solace in my books.

I spent hours in my bedroom sequestered with the door closed reading the classics from the Harlem Renaissance, Hughes, Larsen, Hurston, Wright and Baldwin. Books became my escape and my salvation. The fiction of this period was powerful and empowering all at the same time. It gave me purpose for my own life and the courage to fight the good fight and never surrender.

Reading is the one thing that the pain of my life could never take away from me. It was the thing that helped to make it better. And even today, living with AIDS, books continue to be the safest place for me. It’s the one thing that belongs to me that AIDS cannot take away from me.The RLTReads book club will be books that I choose. It’s me sharing a part of me with you that has nothing to do with AIDS. It’s actually in spite of AIDS.

The RLTReads book club will be books that I choose. It’s me sharing a part of me with you that has nothing to do with AIDS. It’s actually in spite of AIDS. I have read hundreds of books from many different genres and I will pick the best of my reads over the years. I warn you, it will not be exclusively white or black, male or female, fiction or non fiction, it will be all of them.

I’m so excited and I’m grateful to everyone who wants to be a part of this venture. We already have 110 Book Club Members. You can email me @ RLTReads@raelewisthornton.com. The Twitter hashtag is #RLTReads. We can make this book club as wonderful as we want to make it. Who says that Oprah has to have the only ownership to a wonderful book club?

This Month We are Reading In My Fathers House by E Lynn Harris


Read along and join our discussion July 19th at 7 pm CST







For more Tea with Rae "Vlogs" Click here to visit her youtube channel

Monday, August 25, 2014

A Sacred Journey: A Wonderful Story of Caregiving

I attended a screening of the documentary A Sacred Journey  sponsored by Clorox CareConcepts. It was a heart wrenching and heart filled story of one film maker, Ernesto Quintero brother's journey with ALS and his families role as caregivers.

This was perfect timing in the back drop of the recent ice bucket challenge among celebrities to support ALS. For me I was able to learn more about this devastating disease, but equally important is the conversation about caregiving.  After the screening there was a very thoughtful and honest dialogue about caregiving with a panel of experts, including the film director Ernesto.

The documentary begins when Ernesto's brother  Juan is diagnosed with ALS.  This film touched the very core of me. It is one man's courage to fight against the odds. The film highlighted Juan's desire to give something back to the community.  He decided that he wanted to leave a legacy by painting a mural for his former elementary school. Juan rallied his close knit family and they all rose to the occasion to make his dream come true.

I was overwhelmed by this story of courage and perseverance. As ALS ravaged his body, Juan held onto his spirit. It made me think about my own 31 year journey of living with HIV and AIDS for 22. Right now, I'm at a junction in my life where I'm incredibility tired. Tired of medications, tried of sickness, tired of trying to make it happen, just simply tired. 

This documentary helped me to put things into perspective.  ALS is an horrible degenerative  disease. As I watched the documentary I  could do nothing but think, at least I can walk and use my limbs. Now be clear, I never compare illnesses because I believe each persons journey should stand on its on merit. Pain is pain and should never be measured. What one person can withstand, my devastate another and vice-versa. But this film made me at least acknowledge that even living with AIDS, I am blessed on so many levels.

I was struck by the strong family support and solidarity surrounding Juan. The father knocked me off my feet when he said, "God is the doctor of all doctors." This is one strong family in the face of one tough illness.

The family have risen to the occasion of caring for Juan. Caregiving is not easy. I remember those days when I took care of my mother during her battle with cancer of the mouth. It was a long 2 1/2 years. The commuting her back and fourth to the hospital for chemotherapy. The midnight calls and runs to the hospital. Even preparing her to come home from the hospital was not easy. Just trying to decide how I should clean her apartment and what to use that was safe for the both of us took work.

This documentary definitely stuck a cord.  I know first hard that there are very little resources for caregiving. I was impressed with this family as they provide around the clock care for Juan.

I was also impressed with Clorox's innovative project Care Concepts When Care Comes Homes. Clorox has created a full line of cleaning and personal products for caregivers.  As a person living with a chronic illness, these products will be helpful for me and truly, any basic personal care needs for a family.

The most impressive part is that Clorox took this concept a step beyond making products. When Care Comes Home is an important on-line resource guide for caregivers.  There is a caregivers guide from day to day caregiving with steps along the way. It is especially refreshing to see the partnership with the council of experts on the various topics of caregiving.

There are 66 millions Caregivers in the United States and very little conversation. Caregiving and Caregivers are important but yet forgotten. I think Clorox's When Care Comes Home is a great project. Parenting with Ernesto to create dialogue around caregiving is wonderful.  Overall it was a great evening combining the arts and healthcare eduction. Oh yeah and lots of popcorn.

There will be two more screening of this documentary with a panel discussion that will also include Ernesto. One in Los Angeles on Oct 1, at the CineFamily Silent Theater where Juan and his family lives and another on November 13, 2014 in Washington, D. C. at the West End Cinema.  You should consider attending.


Of course, the evening was not complete until Ernesto did the ice bucket challenge for his brother Juan.




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